1.22 स्थापित करने के लिए सुरक्षित
Prepare for the summer season with an effective ab workout that will help you achieve the toned 6-pack abs and core you've always desired. Our free ab and core fitness workout acts as your personal trainer, guiding you towards your goal of a flatter tummy. Whether you choose to exercise at home or at the gym, AbSmash provides a comprehensive core workout that leaves no detail overlooked. Simply follow along with the daily workouts - no need to worry about how to perform each exercise.
The AbSmash 30 Day Ab Challenge is a straightforward, month-long exercise program. Each day, you'll complete a specific number of core exercises, with designated rest days throughout. This progressive ab workout gradually increases in intensity, culminating in a challenging test on day 30 - suitable for individuals at any fitness level. The app includes 6 workouts, featuring 15 different variations of ab exercises. With beginner, intermediate, and advanced levels available, these workouts cater to both men and women of all ages and fitness backgrounds.
In addition to the workout features, you can also monitor your progress and visually track your transformation by storing before and after images.
Please note that it's important to consult with a medical professional before starting any new exercise program.
विहंगावलोकन
Ab Smash - Daily Core Workout ranknoodle LLc द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
Ab Smash - Daily Core Workout का नवीनतम संस्करण 1.22 है, जिसे 02-01-2024 को जारी किया गया था। इसे शुरू में 26-11-2023 को हमारे डेटाबेस में जोड़ा गया था।
Ab Smash - Daily Core Workout निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
Ab Smash - Daily Core Workout के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।
स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)
संबंधित उत्पादों
30 Day - Ab Challenge
Looking to improve your health and fitness? Want to achieve those dream abs and core you've always wanted? Look no further than the 30 Day Ab Challenge.
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Looking to improve your health and fitness? Need a challenging cardio workout to work up a sweat and burn fat? Then give the 30 Day Cardio Challenge a try, absolutely free!
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This 30-day abs and squat challenge offers a structured approach to enhancing core stability and strength. Designed for those seeking to improve their mid-section, leg, and glute muscles, this challenge lays out a concise plan that can …
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Flat & sexy abs are finally a reality with the new, revamped, and advanced 30 Day Ab Challenge. This app has reinvented ab workouts, removing ineffective exercises and including only the ones that really work.
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The 30 Day Chest Fitness Challenge offers a structured 30-day exercise program focusing on abdominal workouts with strategically placed rest days.
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The 30 Day Plank program offers a structured 30-day workout regimen focusing on core exercises, suitable for individuals of all ages and genders. The workout progressively intensifies, culminating in a challenging day 30 routine.
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The 30 Day Squat Workout is an effective 30-day exercise plan designed to challenge individuals with a set number of abdominal exercises per day, including rest days.
Abs workout: 200 sit ups
App Review: Situps 0 to 200 Situps 0 to 200 is an app designed to help you achieve your dream of having great abs. Developed by the same experts behind the successful 5K Runner and 10K Runner apps, this program promises to train you from …
Easy Ab Workouts Free - Flatten and Tone Your Stomach and Back Fat
How long does it take to achieve a fantastic core workout? Not as much time as you might expect. By utilizing the appropriate exercises along with tailored guidance and energizing music, you can effectively tone your entire midsection in …
FitSplit
FitSplit presents a minimalistic framework for managing workout splits. This platform allows users to combine exercises into personalized routines while effectively tracking progress during each training session.
Flat Stomach Workouts
The Fitivity app is well-suited for individuals aiming to achieve a flat stomach through targeted exercise routines. This application focuses on strengthening and building abdominal muscles without the need for equipment.
Instant Abs: Workout Trainer
Introducing the FREE version of Instant Fitness' ab series, highly recommended by Kendall Jenner! From the creators of Fitness Buddy, the world's top weight-training and fitness application, comes Ab Trainer - the groundbreaking solution …
Six Pack in 30 Days: Core Abs
Our App offers a comprehensive 30-day routine, meticulously divided into daily exercises that gradually increase in intensity. This structured approach ensures that you stay motivated and engaged throughout the entire program.
The 7 Minute Abs Workout
The importance of a robust abdominal wall cannot be overstated. A well-conditioned core not only enhances physical appearance but serves as a performance multiplier across various activities.नवीनतम अपडेट
三井住友銀行のカードローン-SMBCのカードローン・ローン 1.0.1
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Games Essential for Xbox & PC 5.1.6
Welcome to Game Pass List for Xbox XCloud: Your Ultimate Gaming Guide Dive into the vast universe of Xbox gaming with the Game Pass List for Xbox XCloud, your ultimate app for exploring the full spectrum of Console, PC, and Cloud games.अपडेटस्टार फ्रीवेयर के साथ।
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