Ab Smash - Daily Core Workout 1.22

Ab Smash - Daily Core Workout 1.22

ranknoodle LLc – Freeware – iOS
aus 339 Bewertungen
Neueste Version
1.22
Sicher
EXCELLENT User Rating

Prepare for the summer season with an effective ab workout that will help you achieve the toned 6-pack abs and core you've always desired. Our free ab and core fitness workout acts as your personal trainer, guiding you towards your goal of a flatter tummy. Whether you choose to exercise at home or at the gym, AbSmash provides a comprehensive core workout that leaves no detail overlooked. Simply follow along with the daily workouts - no need to worry about how to perform each exercise.

The AbSmash 30 Day Ab Challenge is a straightforward, month-long exercise program. Each day, you'll complete a specific number of core exercises, with designated rest days throughout. This progressive ab workout gradually increases in intensity, culminating in a challenging test on day 30 - suitable for individuals at any fitness level. The app includes 6 workouts, featuring 15 different variations of ab exercises. With beginner, intermediate, and advanced levels available, these workouts cater to both men and women of all ages and fitness backgrounds.

In addition to the workout features, you can also monitor your progress and visually track your transformation by storing before and after images.

Please note that it's important to consult with a medical professional before starting any new exercise program.

Übersicht

Ab Smash - Daily Core Workout ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von ranknoodle LLc entwickelt wird.

Die neueste Version von Ab Smash - Daily Core Workout ist 1.22, veröffentlicht am 02.01.2024. Die erste Version wurde unserer Datenbank am 26.11.2023 hinzugefügt.

Ab Smash - Daily Core Workout läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben Ab Smash - Daily Core Workout eine Bewertung von 5 von 5 Sternen gegeben.

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Verwandt


30 Day - Ab Challenge

Looking to improve your health and fitness? Want to achieve those dream abs and core you've always wanted? Look no further than the 30 Day Ab Challenge.

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This 30-day abs and squat challenge offers a structured approach to enhancing core stability and strength. Designed for those seeking to improve their mid-section, leg, and glute muscles, this challenge lays out a concise plan that can …

30 Day Ab Challenge Workout

Flat & sexy abs are finally a reality with the new, revamped, and advanced 30 Day Ab Challenge. This app has reinvented ab workouts, removing ineffective exercises and including only the ones that really work.

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